Make every heavy rep count.
Record your squat, bench, or deadlift. FormForge turns the footage into an immediate biomechanical analysis and a shareable Roast & Rating card built for your crew.
Start with three analyses per month. No credit card required.
Strong lockout. Keep the bar closer through mid-shin.
The FormForge standard
New platform. Clear promises.
We are building FormForge around useful feedback, consent-first sharing, and the rituals that make training better with people.
Built for real attempts
FormForge focuses on squat, bench, and deadlift footage—not generic workout tracking.
Feedback you can inspect
Get a biomechanical readout tied to the lift you recorded, with clear cues for your next set.
Competition without the cringe
Share ratings, trade friendly roasts, and climb with your crew on a leaderboard made for lifters.
From camera roll to crew chat
A better loop for getting stronger.
FormForge keeps the experience direct: film the work, understand the rep, then decide what to share.
Your footage, your call.
Choose whether a result stays private, lands in your crew, or becomes a social-ready card.
Record the compound lift
Capture a side-angle squat, bench, or deadlift attempt straight from your phone.
Get the biomechanical read
FormForge identifies key positions and returns practical cues while the set is still fresh.
Generate the Roast & Rating
Turn the result into a vertical video card—serious feedback with enough personality to share.
Move the leaderboard
Submit your best work to a crew challenge and give your training week a little more stakes.
The shareable output
Make analysis a moment.
Every Roast & Rating card packages your lift score, the key coaching cue, and the energy of your attempt into a vertical format that belongs in your group chat or on your feed.
Designed for the big three
Squat
Bench
Deadlift
Pick your training mode
Straightforward plans for serious reps.
Start free, then unlock the analysis and competition loop that fits your training crew.
Starter
For lifters testing the camera.
- 3 lift analyses each month
- Squat, bench, and deadlift support
- Shareable rating cards
Forge
For consistent training and sharper reps.
- Unlimited lift analyses
- Full Roast & Rating video cards
- Progress history and movement cues
- Join team leaderboards
Crew
For training groups that keep each other honest.
- Everything in Forge
- Up to 10 team members
- Private crew leaderboard
- Team challenge controls
The next rep is waiting
Turn your next lift into useful feedback.
Film the attempt. Find the detail. Bring the result back to your people.